I AM Expansion

Dear Friends,

Hello! The theme for this module is I AM Expansion - and the energy of these words relate to the 8th chakra - which lies above your head - approximately 30-60cm (1-2ft) above you.

In this final module I will guide you through a process I came up with for actually stepping into your I AM state - if you could, what words would you put after the words "I AM"...?

I AM - perfect health, in a loving relationship, successful, financially abundant, peaceful, free, joyfully married....? There are SO many endings you can choose!

The process will allow you to actually become the energy of Being I AM. When you do this process it will significantly raise your vibrational level as you literally ARE God Consciousness, with God's name being the words "I AM That I AM".

For more details see the section on The Moses Code (there's an interesting movie to watch) and Wayne Dyer's I AM That I AM Meditation Music - truly amazing. Hamsa Mandala no. 1 web size Our final Sacred Playtime activity is a Hamsa Mandala. A hamsa has often been used as a protection symbol (when the fingers are pointing downwards) but this mandala will be the symbol of the hand of God, with fingers pointed upwards.

And your I AM words will be embedded in the Mandala, creating a magical and extremely high resonance art piece.

I hope you enjoy this module.  Any questions or comments? My email address is jennymcfadden@optusnet.com.au.

Love Jen xo


Start here:

I am that I am web sizeStepping into your I AM.  You can do this process at whatever level you are able - the best is if you can physically set up 2 circles (draw it on the ground, as you see in the pic) or use a mat, be creative. (If this isn't possible you could use 2 Circles on pieces of paper on the ground or even on your desk (move your finger from one to the other, waiting until you get a sense of the shift.)

I AM Mat

The process is simple:

  1. Decide your I AM's.... all the things you've ever "wanted" to be, but either don't believe about yourself, or don't believe you can have or can't seem to manifest. Write them down.
  2. Find or create a Circle. The inner Circle has the words "I AM That" and the outer Circle has the words "I AM". See my pic above.
  3. Stand on the inner circle and think (or say) your first "I AM "That". ("That" is your first ending eg "I AM financially free."). Imagine the words being directed to God, as if you are sharing this truth with God or Divine Spirit.
  4. Then step to the outer circle where you receive back the acknowledgement from God that you already ARE That. And say to yourself "I AM", as you stand in the full resonance and consciousness of Being "That".
  5. Take a few moments to notice the energy of this Being-ness within you.
  6. Repeat with all your other I AM's. Continue to repeat them all several times. The more you repeat them the greater the sense of high vibration resonance you will feel and the more you will truly embody them. With every embodiment of Being your field grows stronger and you attract all the vibrationally matching energies of the person you ARE!
  7. Keep these words to use in your Hamsa Mandala.

Meditation "I AM That, I AM" with Wayne Dyer. (Video below)

In this audio video Wayne Dyer explains the story behind the power of the words I AM. It's highly recommended listening (about 20 mins) and then there are 2 meditation pieces of music that are the sound equivalent of "I AM That, I AM" - in other words, the tones are at God Consciousness resonance. Each piece is about 20 minutes.

He explains how to use the words I AM during the meditation so they flow with the rhythm of your breath.It will take you into the stratosphere.

An interesting extra: "The Moses Code - I AM That I AM" - How to use the most powerful words ever spoken!

The Moses Code is a book by James Twyman and is a fascinating read. Wayne Dyer, after meeting Twyman, made these 2 sound tracks available for use as meditations. Each track has special tones within it that are a sound translation of the name of God.

This is the link to Twyman's Hay House movie that explains more about the origins of the words "I AM That, I AM" - as spoken to Moses in the bible. I have included this as extra piece of interesting viewing.

Sacred Playtime activity Video 1. (9 mins 53). "I AM" Hamsa Mandala - How to draw your own Hamsa". In this video we create a Hamsa with the fingers pointing upwards, indicating the symbol of the Hand of God. This first video will guide you through creating your own Hamsa (based on the shape of your hand).

Hamsa Mandal web size

If you prefer, simply download the Hamsa template I've made for you and trace it into your Mandala Circle. It will give you a headstart!

List of Materials for the whole creation:  

  • Your journal, pencil, eraser, black permanent textas (both a thick and thin one);
  • Dylusions spray inks (or other waterbased inks) - 3 colours; water spray bottle, roll of paper towel; 
  • Watercolour pencils or watercolour paint; coloured markers/textas, waterbased markers (optional);
  • Sparkly jewels for added bling (optional).

Video 2 (7 mins 40 secs). "Embedding your words and creating the Hamsa design." In the second video of creating our Hamsa I will show you where to embed your I AM words (taken from your "I Am That I AM" process). And then I will create the design for my Hamsa - the Sun, Moon and Stars.

Video 3 (6 mins 30 secs).  "How to create a stunning background and I begin adding colour to the Hamsa." In the third video I will demonstrate how to create an easy, vibrant background with spray inks and then I begin to add lots of colour to the Hamsa using watercolour pencils.

Video 4 (3 mins 03 secs).  "I AM" Hamsa Mandala Video 4 (final). "Completing the colours of the Hamsa and adding some bling". In the final video I will finish the colours of the Hamsa using permanent markers, watercolour markers (used as watercolours - simply scribble the marker onto any glazed plate or plastic surface then add a little water, super-easy!) and I add some bling as a final touch.

Share your creation, thoughts or experiences in the Peace Within Facebook Private group.


BONUS: Healing Circle "Energy Activation" Series.

As part of your Bonuses you receive an Energy Activation, a different one for each module. These are unique, powerful sessions of energy, light and information activation that offer immediate transformation you can feel in your body.

What happens during an Activation?

In each session you will be shown how to tune-in to higher frequencies of healing to initiate vibrational changes within your body - that can manifest as physical, emotional and spiritual changes.

What do I do during the Activation?

Sit back and relax and allow yourself to be worked on as Jenny describes the pattern blockages that have been holding you back and, through the magic of visual activation, she moves and shifts patterns to clear your way forward.

You can watch Jenny as she uses her visual intuitive "sight" to see where you've been holding resistance and watch her draw the energy process as it happens.

Will I get the same benefits watching the Activation replay?

Yes. You can watch this session at any time and you will experience ALL the benefits as if you are there live. Every session is different and every experience unique.

You don't need to DO anything, just bring your presence and your intentions and receive the activation. Each activation takes about 25-30 minutes.

What will I notice?

Afterwards, it is extremely important to notice what draws your attention (for eg what do you feel?) Most people report feeling a great sense of calm, sometimes buzzing or energy waves, visions, colours, ideas and often physical ailments or symptoms disappear. These sensations signify change and offer ways to notice the shifts that have taken place at the quantum level of your being.

Is the Activation and outcome always positive? 

Yes. The Activation originates from Divine intelligence and your higher self will receive the shifts and discern what you need, allowing all the benefits that are most in alignment with your intentions and your highest good.

Pure love and high frequencies will help all lower emotions like fear, anxiety and frustration to drop away, helping your body vibrate at a higher level of consciousness where dis-ease cannot exist.

"I AM Expansion" Healing Circle Activation: "Putting away fear and bringing Star energy to my Cells."

Copyright 2015 - Jenny McFadden - Connected Consciousness - All Rights Reserved